What is Indigestion – Indigestion-Dyspepsia, is discomfort or a burning feeling in the upper abdomen, often accompanied by nausea, abdominal bloating, belching and sometimes vomiting. Some people also use this term to describe the symptoms of heartburn.

The National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK) says this problem can be caused by a number of things, including:

Eating too much or too quickly
Eating high-fat foods
Lactose intolerance
Smoking
Drinking too much alcohol
Medications that irritate the stomach lining
Stress
Gastritis.

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Diseases of the digestive system such as ulcer, gallstones or gastro esophageal reflux disease A type of Dyspepsia called functional or non ulcer dyspepsia may be caused by a problem in the muscular squeezing action of the stomach. If there are no underlying conditions, lifestyle changes can help.

Exercising with a full stomach may cause heartburn, so scheduling exercise before a meal or at least an hour afterward might help. You will also need to avoid any foods, beverages or medicines that cause symptoms. Cutting back on high-fat foods can help. If you smoke, you should quit.

Treatment can also involve taking antacids and other drugs to reduce stomach acid and thereby help relieve symptoms and promote healing. If this digestive issue is related to an illness or infection, that problem will have to be treated as well.

To treat Dyspepsia caused by a functional problem in the digestive tract, the doctor may prescribe medicine that affects the stomach’s motility.

Symptoms Of Indigestion

Because this condition can be a sign of or mimic a more serious disease, people should see a doctor if they have any of the following:

• Vomiting
• Weight loss or appetite loss
• Changes in bowel habits black tarry stools or blood in vomit
• Severe pain in the upper right abdomen
• Discomfort unrelated to eating
• Indigestion accompanied by shortness of breath
• Sweating, or pain radiating to the jaw, neck or arm, symptoms that persist for more than 2 weeks

Although Dyspepsia is a common complaint, it can indicate a serious problem, and in many cases, it shouldn’t be ignored.