Healthy Chocolate, I know it sounds strange to say it. However, not all chocolate is healthy and let me tell you why.

Commercial chocolate is high in white sugar, trans fat, hydrogenated oil, wax, fillers, and preservatives. And then they add caffeine… to hook ya’!

Dark chocolate contains flavonoids which have been found to moderate blood pressure among other things.

A moderate amount of dark healthy chocolate, particularly cocoa may be sweet for the cardiovascular system. Eating dark chocolate can help bring down blood pressure and protect against tooth decay.

It may also be brain food. It can help improve the function of important cells lining the wall of the blood vessels for at least 3 hours. It may also lower LDL(bad) cholesterol and improve sugar metabolism.

Antioxidant scores are so high in pure cocoa, many people are now referring to cocoa as a superfood. Healthy dark chocolate is low glycemic, sweetened with complex sugar, and absorbs slowly into your body.

The Orac Scale measures the antioxidants in foods loaded with epicatechins (is like the work horse in cocao) these are processed out of commercial chocolate.

Science Daily Says :

The health benefits of epicatechins – A compund found in cocao so striking the health benefits could outshine penicillin. Epicatechin can potentially get rid of 4 of the most 5 common diseases in the world.

Storke, Heart Failure, Cancer, Diabetes.

Free Radicals are damaged molecules that do harm to your body.

You can’t avoid them, when you breathe you burn oxygen and make free radicals as a by product. Under stress you make more. We live in a society of pollution, take medications, eat fast foods, travel on airplanes, all these things and many more load you up with free radicals.

Free radicals have been tied into over 200 degenerative disease processes by the medical community, so you want to interupt their activity, and the way to do that is to take antioxidants. An antioxidant neutralizes the free radicals and keep it from doing anymore damage.

Dr. Ricahrd Cutler – Anti-Aging Reasearch Dept. National Institute of Health Washington D.C. states : The amount of antioxidants that you maintain in your body is directly proportional to how long and healthy you will live. So the length of your life is tied into the antioxidant intake.

The ORAC Scale = Nutrients for each individual fruit and vegatable and assigned them point scales for their ability to neutralize free radicals. Minimum antioxidant of 3000 per day, optimally you need 12-15,000 a day, we normally get around 800.

Health benefits of Flavonoid Rich Dark Chocolate and Acai Berry

Encourages healthier cardiovascular and respitory function, Helps promote joint flexibilty and ease of motion (anti-inflammatory), Encourages healthier blood pressure, Encourages healthier cholesterol levels, May act as a histamine blocker, Increases seretonin levels (the hormone that makes you happy), Encourages dental health (lowers bacteria in your mouth and increases circulation of your gums), Helps suppress cravings, Encourages healthy elimination

Natural sexual stimulant

Skin benefits and many other benefits

That is the product side of Xocai…

There is also the business side of Xocai…

Cocoa Flavonols

Unprocessed, unadulterated, undamaged cocao powder. There are 6 products that are outstandingly high in antioxidants.

Benefits Of Dark Chocolate-Weight Loss Diet Tips 4 Life!

What is an orac scale?….Orac Scale (Oxygen Radical Absorbance Capacity).

The USDA developed this rating scale to measure the antioxidant content of various plant foods.

Orac Antioxidants

They discovered that a small group of “super foods” have up to twenty times the antioxidant power of other foods. It is recommended that we eat foods containing at least 3,000 orac units a day. You will see on the Orac Scale, foods that are high in Orac Antioxidants, which are essential for good health.

As you will notice, the acai berry is pretty close to the top along with the unprocessed cocoa powder and dark chocolate. Healthy Dark Chocolate with Acai appears to be in vogue these days, and for good reason, it’s a healthy choice.

Fruit like acai berries and blueberries are high in antioxidant value. Eating fruits and vegetables ranked high on orac scale can improve your body’s ability to fight the nasty free radicals that cause the weakness and damage associated with aging.

On average we only consume approximately 500 to 800 units daily.
Be sure to educate yourself today on how antioxidants can benefit you..

Oxygen Radical Absorbance Capacity – Super Antioxidant Foods – Orac Score

Foods High In Orac Antioxidants.